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Chinese-Style Komatsuna
Delicious and nutritious side-dish featuring komatsuna 2 bunches of greens (komatsuna, tat soi, bok choy, spinach, or kale 1 TB soy sauce 1 pinch salt 1 dash sesame oil Cut the greens into bite-sized...
View ArticleBok Choy Hot Pot Soup
from EatingWell.com 5¼ cups vegetable broth, or reduced-sodium chicken broth 4¼-inch-thick slices fresh ginger, peeled 2 cloves garlic, crushed and peeled 2 teaspoons canola oil 1¾ cups shiitake...
View ArticlePotato and Vivid Choy Soup
4 tablespoons olive oil 2 pounds potatoes, cut into 1-inch pieces 8 cups water ½ teaspoon dried crushed red pepper 4 green garlic scapes or scallions, chopped 1 bunch vivid choy, with root ends cut off...
View ArticleCommon Stir Fry Recipe
fresh spinach, divided bok choy, vivid choy, or komatsuna chopped 1/2 tablespoon oil 1/4 cup finely chopped scallions 1 teaspoon sesame seeds, toasted 2 teaspoons low-sodium soy sauce 1/2 teaspoon...
View ArticleGrains and Greens Casserole
2 TB olive oil ½ onion Bok choy or komatsuna or vivid choi chopped into small pieces 1 bunch kale; stems removed and coarsely chopped 10 oz baby spinach 4 cloves garlic; minced 3 cups cooked brown rice...
View ArticleSpinach and Bok Choy Recipe
From BonAppetit.com Ingredients: 2 tablespoons toasted sesame oil1 2-inch piece ginger, peeled, thinly sliced1 bok choy chopped fine2 bunches mature spinach, trimmed¼ cup fresh grapefruit juice2...
View ArticleMustard Glazed Chicken with Arugula and Bok Choy
4 teaspoons dry mustard powder4 teaspoons water1/2 teaspoon mirin1 1/2 teaspoons low-sodium soy sauce3/4 teaspoon sugar1/4 cup canola oil4 skinless, boneless chicken breast halves (about 6 ounces...
View ArticleSesame Ginger Bok Choy
from spendwithpennies.com Ingredients: 1 TB olive oil2 cloves garlic or 2 scapes, finely chopped1 tsp fresh ginger1 head bok choy1 tsp sesame oil1 TB soy sauce1 TB water1/4 tsp chili flakessesame seeds...
View Article10 Minute Baby Bok Choy
1 tablespoon vegetable oil5 cloves garlic or bunch garlic scapes - minced2 large shallots - minced2 pounds baby bok choy - halved or quartered2 tablespoon soy sauce1 teaspoon sesame oil1 teaspoon...
View ArticleCarrot Noodle Stir Fry
Ingredients GINGER SESAME SAUCE 4 tablespoons each: rice vinegar and soy sauce 2 tablespoon each: cornstarch, dark sesame oil, and minced ginger 2 teaspoon each: brown sugar and sriracha 6 cloves...
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